antito03's Journal, 30 Jun 15

66.5
61.4 kg Lost so far: 3.6 kg.    Still to go: 4.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2015:
1256 kcal Fat: 54.67g | Prot: 35.84g | Carbs: 163.25g.   Breakfast: Ortiz Tostadas Integrales, La Serenisima Casancrem Light, Alfajor. Lunch: Milanesa de Berenjena, Calabaza. Dinner: Tarta de Verdura. more...
Losing 1.4 kg a Week

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antito03's Weight History


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