Weigh In record (no journal entry) for 30 May 2023
|
88.9 kg
Lost so far: 29.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1434 kcal
|
Fat: 78.50g | Prot: 47.01g | Carbs: 133.79g.
Lunch: Dharma Pan con Salvado, Paladini Jamón Cocido, Punta del Agua Queso Cremoso. Dinner: Empanada de Carne, Empanadas de Jamon y Queso. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiare08's Weight History
|