nset11's Journal, 30 May 23

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View Diet Calendar, 30 May 2023:
2305 kcal Fat: 85.42g | Prot: 154.65g | Carbs: 241.17g.   Breakfast: Hundred Seeds Coconut Clusters, Quaker Instant Oatmeal, Ultra Milk Susu UHT Full Cream, Rimbalife RimbaWhey, Sunpride Pisang Single, Avocado. Lunch: Fiesta Smoked Chicken Breast, Smoked or Cured Bacon, Prochiz Quick Melt, Ciabatta, Cos or Romaine Lettuce , Butter , Kewpie Olesan Sandwich, Tomatoes. Dinner: Go Nutrition Whey Protein Isolate 95%, Wel Putih Telur Pasteurized Vanila, Ultra Milk Susu UHT Full Cream, Sunpride Pisang Single, Avocado, Cilembu Ubi Madu. Snacks/Other: Hundred Seeds Coconut Clusters, Quaker Instant Oatmeal, Sunpride Pisang Single, Rimbalife RimbaWhey, Ultra Milk Susu UHT Full Cream (250ml), Avocado. more...
2317 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
Bete mumed apa nih ci @blue??? Kan dah disediakan satu panci besar proteinnya 😋😋😋 
30 May 23 by member: vie_liu
Makkk.. ci blue lg mumed tuhhh jd no time buat baca2 😅😅😅 
30 May 23 by member: vie_liu
Ogahh laaa sulung coba yg aneh2!!! Yg benaran aza lom tentu cocokkk 😜😜😜 
30 May 23 by member: vie_liu
@vie, ahh biasa kerjaan ketemu org" ngeselin...hoohh untung ada lemak sepanci uda jadi lumayan obat bete 
30 May 23 by member: bluerosie
Wkwkkwkw colok aza org yg ngeselinnn ci blueee 😜😜😜 
30 May 23 by member: vie_liu
koper juga ya, lagi musim kayaknya hati hari jaga kesehatan jiwa gengs 
30 May 23 by member: nset11
hoohh pengen colok mata tapi ntar viral lagee..jd colok samcan aja buat pelampiasan😅😅😅 
30 May 23 by member: bluerosie
Wkwkwk lbh aman lampiaskan ke samcan yaa 🤣🤣 dah hbs brp porsii nihhh??? 😋😋😋 
30 May 23 by member: vie_liu
Maksud elu apa sihh sulung?? Ngak ngerti gw ama tulisan elu.. koper trus lanjut ke hari lalu jiwa 🧐🧐🧐 
30 May 23 by member: vie_liu
wkwkwkwk misstyped lah biasa 😜 🏃‍♂️🏃‍♂️🏃‍♂️ 
30 May 23 by member: nset11
Koreksi laaa sulung!!! Bikin ai baca ulang2 pun gak ngertiii 😮‍💨😮‍💨 
30 May 23 by member: vie_liu
@vie, seporsi lahhhh tapi yg jumbo🤣🤣🤣..engga deng yg dimkn cuma dagingnya, lemaknya buat mama trs s mama ngomel🤭😂 
30 May 23 by member: bluerosie
gak ada edit bungsu, delete ketik ulang malas 🫣  
30 May 23 by member: nset11
samcam itu apa? dicolok pake sumpit?  
30 May 23 by member: emmajeferson
Sambil ketik sambil koreksi laaa sulung.. jgn jd suatu kebiasaan.. kagak bagusss 😜😜 
30 May 23 by member: vie_liu
Samcan pork belly makkk  
30 May 23 by member: vie_liu
Masak sihh seporsi walau jumbo ai pun gak caya 😜😜 tuh fat nya collagen alami.. wkwkwkkw tp gw pun gak pernah mkn lemaknya 🤣🤣🤣 ai punya ama slalu bilang mkn lemaknya kulit bisa bagus halus and muluss 🤭🤭🤭 tp benaran looo kulit ama gw top punyaa 👍👍 walau dah berumur gak kalah ama yg muda2!!!  
30 May 23 by member: vie_liu
oowhh itu, iya itu ada kolagen nya, kulit nya bisa dibikin xiao long bao juga! enak banget 🤤🤤 
30 May 23 by member: emmajeferson
Lanjutiin gw numpang lewat🤪🤪🏃‍♀🏃‍♀💨💨 
30 May 23 by member: nia-nai
ketik sambil gym, ketik sambil liat tv ketik sambil prepping, dah send baru liat ada salah ketik, ya wes sudahlah 🤣🤣 
30 May 23 by member: nset11

     
 

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