Weigh In record (no journal entry) for 30 May 2023
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78 kg
Lost so far: 13.7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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950 kcal
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Fat: 37.98g | Prot: 34.12g | Carbs: 115.14g.
Breakfast: Kupfer Hähnchenbrust Filetroulade, Wasa Knäckebrot Vollkorn, Lätta Lätta Extra Fit. Lunch: Sonnen Bassermann Rinder-Kraftbrühe. Dinner: Frosta Tagliatelle Wildlachs. Snacks/Other: Mayfair Toffees, Moser Roth Edel Bitter 70% Kakao, Monster Energy Ultra Zero. more...
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Losing 0.5 kg a Week
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DeadlyLucy's Weight History
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