Weigh In record (no journal entry) for 30 May 2023
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106.3 kg
Lost so far: 3.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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2452 kcal
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Fat: 82.99g | Prot: 127.23g | Carbs: 274.92g.
Breakfast: REWE Bio Bergkäse, Harry Vollkornbrot , Aldi Bio Kokosdrink Natur, Haselnüsse, Aldi Haferflocken. Lunch: Tukan Tofufilets Asia, Bonduelle Linsen. Dinner: Harry Anno 1688 Traditionell, Frühlingszwiebeln, Olivenöl, Ei, Bonduelle Linsen. Snacks/Other: Vitafit Tomatensaft, REWE Bio Bergkäse, BioBio Apfelmus, Erdbeeren, Haribo Gummibärchen. more...
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Losing 4.9 kg a Week
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ChiaraKW's Weight History
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