Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Хаято
Journal
30 Jun 15
Хаято's Journal, 30 Jun 15
Хаято's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 June 2015
49.5 kg
Lost so far:
15.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 June 2015:
851 kcal
Fat: 13.02g | Prot: 17.22g | Carbs: 165.90g.
Breakfast:
Белый Хлеб, Сметана, Чай, Быстрая Овсянка (1 или 3 Минуты), Мёд.
Lunch:
Бургер Кинг Гамбургер, Пепси Пепси.
Snacks/Other:
Lipton Ice Tea Малина.
more...
1213 kcal
Exercise:
Resting - 17 hours and 16 minutes, Sleeping - 6 hours and 44 minutes.
more...
Gaining 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Хаято's Weight History
View Complete History