Weigh In record (no journal entry) for 29 May 2023
|
78.4 kg
Lost so far: 7.2 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
|
1777 kcal
|
Fat: 80.30g | Prot: 97.85g | Carbs: 165.74g.
Breakfast: Brombeeren, Milbona Skyr Erdbeere, Heidelbeeren, Erdbeeren, Langnese Flotte Biene Wildblütenhonig. Lunch: Rinderbraten, Beste Ernte Apfel-Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Low Carb Schüttelpizza, Gemischter Salat mit Dressing. Snacks/Other: REWE Beste Wahl Schoko-Kokos Kuchen. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LocaLuna10's Weight History
|