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jesiare08
Journal
29 May 23
jesiare08's Journal, 29 May 23
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Weigh In record (no journal entry) for 29 May 2023
89 kg
Lost so far:
29 kg
.
Still to go:
14 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2023:
1550 kcal
Fat: 72.21g | Prot: 62.25g | Carbs: 167.50g.
Lunch:
El Noble Empanada de Humita, Tarta de Jamón y Queso, Chipá.
more...
2598 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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jesiare08's Weight History
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