Weigh In record (no journal entry) for 28 May 2023
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86.7 kg
Lost so far: 3.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 56.97g | Prot: 93.00g | Carbs: 15.49g.
Lunch: Pif Paf Presunto, Queijo Mozzarella, Carne Moída Refogada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo. more...
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Losing 0.7 kg a Week
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Camilapeniche123's Weight History
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