Weigh In record (no journal entry) for 29 May 2023
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61 kg
Lost so far: 21 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 30.18g | Prot: 73.06g | Carbs: 124.73g.
Breakfast: Кофе, Мёд, Сырники ПП. Lunch: Сметана , Салат Овощной, Котлеты из говядины, Плов из булгура. Dinner: Клубника, Кофе, Мёд, Сырники ПП. more...
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Losing 0.1 kg a Week
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