Weigh In record (no journal entry) for 29 May 2023
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82.2 kg
Lost so far: 2.5 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1973 kcal
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Fat: 48.82g | Prot: 55.33g | Carbs: 319.10g.
Breakfast: Trader Joe's Cold Brew Coffee Concentrate, Simple Truth Organic Quinoa, Homemade Granola, Bananas , Harris Teeter Blueberries. Lunch: Nabisco Premium Saltine Crackers Original, Coca-Cola Coca-Cola Classic (12 oz), Kraft Macaroni & Cheese as Packaged, Kraft Mayo, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Trader Joe's Organic Lemonade, Olive Garden Bruschetta. Snacks/Other: Simply Nature Blue Corn Tortilla Chips, Trader Joe's Hatch Valley Salsa, Mott's All Natural Fruit Snacks. more...
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Losing 0.3 kg a Week
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Steff_honeyyy's Weight History
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