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ilona_ya
Journal
14 May 23
ilona_ya's Journal, 14 May 23
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Weigh In record (no journal entry) for 14 May 2023
95.3 kg
Lost so far:
9.8 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2023:
3486 kcal
Exercise:
Apple Health - 24 hours.
more...
Gaining 0.7 kg a Week
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ilona_ya's Weight History
View Complete History