Weigh In record (no journal entry) for 29 May 2023
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57.6 kg
Lost so far: 2.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 29.67g | Prot: 65.76g | Carbs: 163.48g.
Breakfast: Mulino Bianco Macine, Parmalat Latte Parzialmente Scremato. Elevenses: Kellogg's Special K Barretta di Cereali con Cioccolato Fondente. Lunch: Lattuga, Bennet Carote Julienne, Consorcio Filetti di Tonno al Naturale, Pesche. Tea: Pavesi Pavesini, Kellogg's Special K Barrette Cioccolato Fondente, Biscotti Frollini, McDonald's Cappuccino. Dinner: Fage Fruyo 0% Pesca, Albicocche. more...
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Losing 1.9 kg a Week
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