Weigh In record (no journal entry) for 29 May 2023
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69.8 kg
Lost so far: 1.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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553 kcal
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Fat: 20.93g | Prot: 49.22g | Carbs: 41.74g.
Breakfast: Овсяная Каша на Молоке. Lunch: Борщ с Курицей. Dinner: Куриное Филе на Гриле, Кефир 2,5%, Квашеная Капуста. more...
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Losing 8.4 kg a Week
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katarina170594's Weight History
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