Weigh In record (no journal entry) for 29 May 2023
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78.9 kg
Lost so far: 5.1 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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1725 kcal
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Fat: 55.66g | Prot: 54.66g | Carbs: 258.10g.
Breakfast: Arnott's Good Time, Telur Rebus, Kellogg's Corn Flakes, Frisian Flag Susu Uht Full Cream. Lunch: Okey Sosis Ayam, Bihunku Rasa Soto, Wortel Bayi. Dinner: Cimory Squeeze Yogurt Original, Pepaya. Snacks/Other: Frisian Flag Susu Strawberry Low Fat, Telur Rebus, Okey Sosis Ayam, Roma Sari Gandum Sandwich, Kopi Luwak White Koffie Original. more...
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steady weight
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sucifariandani's Weight History
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