Weigh In record (no journal entry) for 29 May 2023
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54.2 kg
Lost so far: 3.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 14.80g | Prot: 13.80g | Carbs: 44.90g.
Breakfast: 全家 熱美式(小), 媽媽煮藝 馬鈴薯洋芋沙拉. Lunch: 全家 青檸烤雞握沙拉. more...
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Losing 0.1 kg a Week
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oliveolive0627's Weight History
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