Weigh In record (no journal entry) for 26 May 2023
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77.9 kg
Lost so far: 15.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 12.42g | Prot: 55.61g | Carbs: 81.93g.
Dinner: 去皮清肉（肉雞）, 全聯 香蕉, 黃肉甘薯, 奧利塔 特級初榨橄欖油. Snacks/Other: 蜂蜜, Zespri 黃金奇異果, 光泉 頂級鮮奶優酪. more...
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Gaining 2.8 kg a Week
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Elise1931's Weight History
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