Weigh In record (no journal entry) for 27 May 2023
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60 kg
Lost so far: 3.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 77.52g | Prot: 67.41g | Carbs: 239.29g.
Breakfast: Morcilla de Arroz, Café con Leche, Papaya. Lunch: Hogao, Chicharrón, Patacones, Frijoles Cocidos, Quaker Avena en Hojuelas , Arroz Blanco. Snacks/Other: Arándanos, Merengue, Freezen Helado de Yogurt con Salsa y Trozos de Fresa. more...
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Gaining 0.1 kg a Week
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Adrianagiraldo's Weight History
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