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going to weigh in tomorrow but I'm not super confident I lost anything this week feeling heavy if that makes sense haha
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1950 kcal
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Fat: 96.50g | Prot: 166.50g | Carbs: 99.00g.
Breakfast: Elevation High Performance Protein Shake Chocolate. Lunch: MET-Rx Big 100 - Peanut Butter Pretzel. Dinner: Factor Black Pepper and Sage Pork Chop. Snacks/Other: Wilde Himalayan Pink Salt & Chicken Chips, Sunset One Sweet Pepper (Mini Peppers), Green Giant Fresh Baby Cut Carrots, Aldi Light String Cheese, Six Star Pro Nutrition Casein Protein Triple Chocolate. more...
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 Comments
Maybe its just liquid gain, is it hot there ? Have you been taking in extra liquids ?
27 May 23 by member: Fordtudor37
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I always drink a ton of water! Just hoping to still see my weight progressively drop and Im scared of a plateau I guess.
27 May 23 by member: Raiderdurf1986
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Raiderdurf1986's Weight History
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