Weigh In record (no journal entry) for 27 May 2023
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87 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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484 kcal
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Fat: 22.34g | Prot: 30.96g | Carbs: 38.58g.
Breakfast: Sadia Sobrecoxas, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). more...
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Losing 0.9 kg a Week
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paDAYwan's Weight History
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