Weigh In record (no journal entry) for 27 May 2023
|
89.7 kg
Lost so far: 28.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
|
1203 kcal
|
Fat: 41.67g | Prot: 53.88g | Carbs: 153.30g.
Lunch: Paladini Jamón Cocido, Punta del Agua Queso Cremoso, Dharma Pan con Salvado. Dinner: Tomates Rojos, La Perla Pan de Hamburguesa, Cebolla Morada, Lechuga, Union Ganadera Hamburguesa. Snacks/Other: La Serenísima Dulce de Leche Clásico, Leche (Leche Entera), La Virginia Café Molido, Hot Cakes. more...
|
|
2704 kcal
|
Exercise:
aerobico quema grasa - 30 minutes, Resting - 22 hours and 30 minutes, Sleeping - 1 hour. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jesiare08's Weight History
|