Weigh In record (no journal entry) for 26 May 2023
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65.3 kg
Lost so far: 0.3 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 48.35g | Prot: 133.68g | Carbs: 98.49g.
Lunch: Picles, Carne do Peito de Frango (Assado, Cozido), Mexerica, Tomates. Dinner: Garoto Baton Ao Leite, Crepe Simples, Morango com Chocolate, Carne do Peito de Frango (Assado, Cozido), Miolo de Paleta. Snacks/Other: Nestlé Bombom Negresco, Duchen Maizena, Nazinha Sequilhos Sabor Côco, Turma da Mônica Maçã, Danone Yopro Açaí com Banana. more...
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Losing 1.1 kg a Week
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Derodriguues's Weight History
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