Weigh In record (no journal entry) for 27 May 2023
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81.3 kg
Lost so far: 8.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 63.51g | Prot: 62.97g | Carbs: 95.70g.
Breakfast: Felicita Сыр Моцарелла, Простоквашино Продукт Ряженковый, Богдаша Молоко 2,5%. Lunch: Жареное Филе Свинины, Гречка Отварная. Dinner: Простоквашино Сметана 10%, Окрошка. Snacks/Other: Ehrmann Молочный Коктейль со Вкусом Ванильный Пломбир. more...
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Losing 1.4 kg a Week
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Brunettochka's Weight History
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