Weigh In record (no journal entry) for 27 May 2023
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128 kg
Lost so far: 0 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 54.59g | Prot: 48.86g | Carbs: 164.54g.
Breakfast: Beyaz Peynir, Kiraz Domates, Salatalık (Kabuklu), Haşlanmış Yumurta, Koska Cevizli Helva, Tatlı Kiraz, Açma, Kaşarlı Tost. Lunch: Sütaş Çikolatalı Süt. more...
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Gaining 0.5 kg a Week
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