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1418 kcal
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Fat: 88.87g | Prot: 126.73g | Carbs: 28.09g.
Breakfast: 爭鮮 鮭魚生魚片, 水煮蛋, 煮熟的蘆筍(新鮮), 美麗樂 蔬菜粉. Lunch: 7-11 薯泥鮮蔬蛋沙拉. Dinner: 雞佛, 爭鮮 鮭魚生魚片, 雞胗, Costco 烤雞大腿. more...
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2214 kcal
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Exercise:
重訓 - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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erosdereck's Weight History
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