Weigh In record (no journal entry) for 27 May 2023
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74.2 kg
Lost so far: 8.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 38.84g | Prot: 77.43g | Carbs: 97.55g.
Breakfast: Danone Iogurte Yopro Morango, Nutrigold Granola. Lunch: Camil Arroz Branco Cozido, Legumes Cozidos, Hortifruti Patinho Moído, Pink Feijão Vermelho. Dinner: Sadia Espetinho de Coração de Frango, Espetinho de Carne. Snacks/Other: Mars Snickers, Cacau Show Tablete de Chocolate Ao Leite Zero Açúcar. more...
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Losing 2.1 kg a Week
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Bianca.porto's Weight History
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