Weigh In record (no journal entry) for 27 May 2023
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70.6 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3562 kcal
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Fat: 88.85g | Prot: 185.01g | Carbs: 533.97g.
Breakfast: Durazno, Remolacha, Tomates Rojos, Uva Negra, Mangos. Lunch: Zumo de Limón, Plátano Verde, Elote, Garbanzos Cocidos, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Aguacate. Dinner: Zev Salsa de Tomate, Arroz Blanco Cocido, Patacones, Papa Cocida, Arroz Blanco Cocido, Frijoles Cocidos, Pechuga de Pollo sin Piel, Brócoli, Zanahoria, Champiñones, Don Olio Aceite Vegetal. Snacks/Other: Aceite Vegetal, Patacones, Latti Leche Semidescremada Deslactosada , Don Olio Aceite Vegetal, Palomitas de Maíz, Papaya. more...
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Losing 7.7 kg a Week
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pedroalejo2504's Weight History
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