Weigh In record (no journal entry) for 27 May 2023
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71.3 kg
Lost so far: 10.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 63.99g | Prot: 96.76g | Carbs: 55.43g.
Breakfast: Яйцо Бенедикт, Белый Город Молоко 2,5%. Lunch: Помидоры, ВкусВилл Тунец Стейк, Творог 5%, Черешня, Клубника, ВкусВилл Голубика, Абрикос. Dinner: Творог 5%, Сыр, Вареное Яйцо. more...
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Losing 2.1 kg a Week
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zador1982's Weight History
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