Weigh In record (no journal entry) for 26 May 2023
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79.4 kg
Lost so far: 10.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1469 kcal
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Fat: 81.20g | Prot: 36.74g | Carbs: 173.68g.
Breakfast: Great Value Half & Half, Specially Selected Raw Honey, Coffee, Golden Corral Bacon and Cheese Quiche. Dinner: Wegmans Corn on the Cob, Red Robin Dr Pepper. Snacks/Other: Great Value Chocolate Creme Wafer Cookies, Haagen-Dazs Vanilla Milk Chocolate Almond Ice Cream Bar, Pistachio Nuts , Twizzlers Twizzlers. more...
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2881 kcal
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Exercise:
Washing Dishes - 28 minutes, Grocery Shopping - 1 hour and 25 minutes, Driving - 1 hour, Resting - 4 hours and 7 minutes, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Desk Work - 4 hours. more...
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Gaining 0.7 kg a Week
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chubby cheeks's Weight History
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