|
podría haber bajado mucho más q 500gr pero bno
|
72.1 kg
Lost so far: 6.4 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
321 kcal
|
Fat: 11.26g | Prot: 27.68g | Carbs: 27.11g.
Lunch: Zanahoria, Tomates Rojos, Lechuga, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Aceitunas, Frizzio Pizza Mozzarella y Jamón. Snacks/Other: Monster Energy Ultra, Café. more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|