Weigh In record (no journal entry) for 09 February 2023
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53 kg
Lost so far: 0.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2023:
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291 kcal
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Fat: 5.31g | Prot: 44.87g | Carbs: 15.19g.
Breakfast: Café com Leite Desnatado. Lunch: Tomates Cereja, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). more...
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Losing 0.0 kg a Week
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@planeteggbr Instagram e TikTok's Weight History
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