Weigh In record (no journal entry) for 26 May 2023
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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938 kcal
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Fat: 14.10g | Prot: 30.89g | Carbs: 181.10g.
Breakfast: Виноград, Простоквашино Творог Зернёный с Джемом, Увелка Каша Овсяная с Яблоком. Lunch: Активиа Йогурт Питьевой со Злаками, Банан. more...
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Gaining 0.1 kg a Week
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