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Good morning happy Friday everyone!!!
👏☀️
Not making much progress on the scale but I’m happy to be holding steady anyhow. Have a fabulous day. !! 🤗♥️
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107.4 kg
Lost so far: 13.7 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 53.57g | Prot: 81.76g | Carbs: 140.42g.
Breakfast: Prima Della Deli Sliced Oven Roasted Chicken Breast, Kroger Deli Thin Sliced Muenster Cheese, Kroger Oven Roasted Deli Style Chicken Breast, Pepperidge Farm Deli Swirl Rye & Pump Bread, Butter , Non Dairy Chocolate Protein Shake (11 oz), String Cheese, V-Fusion Energy Orange Pineapple, Banana Bread, Egg. more...
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steady weight
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