Weigh In record (no journal entry) for 28 June 2015
|
57 kg
Lost so far: 6.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 24.86g | Prot: 12.15g | Carbs: 80.58g.
Breakfast: Ülker Çokoprens, Muz, Tulum Peyniri, Ekşi Hamur Ekmek. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|