Weigh In record (no journal entry) for 26 May 2023
|
61.9 kg
Lost so far: 0.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
1803 kcal
|
Fat: 51.07g | Prot: 61.41g | Carbs: 154.51g.
Breakfast: Plátano. Lunch: Vino Blanco de Mesa, Hacendado Jamoncitos de Pollo, Pimientos Verdes, Zanahorias Pequeñas, Cebollas, Caldo de Pollo, Arroz Blanco. Dinner: Hacendado Caña de Lomo de Cebo Ibérico, Salchichón, Secreto Ibérico, Patatas Fritas, Vino Tinto de Mesa. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|