Weigh In record (no journal entry) for 26 May 2023
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71 kg
Lost so far: 9.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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2024 kcal
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Fat: 56.46g | Prot: 75.47g | Carbs: 292.90g.
Breakfast: Banaan, Jumbo Mangostukjes Diepvries, Melkan Magere Yoghurt, Jumbo Bosvruchten Diepvries, Koffie met Melk, Jumbo Diepvries Aardbeien. Lunch: AH Witte Bol, Jumbo Rundvlees Kroket, C1000 Jonge Goudse Kaas 48+, AH Kaiserbroodje, Vers Geperst Sinaasappelsap. Dinner: Arla Skyr Bosvruchten, Jumbo Verse Franse Frietjes, Mora Kipfingers Mini's, Jumbo Shoarma Saus, Jumbo Shoarma Pitabroodje. Snacks/Other: Doritos Nacho Cheese. more...
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Losing 2.8 kg a Week
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stelviomissie's Weight History
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