Weigh In record (no journal entry) for 26 May 2023
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52.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 73.00g | Prot: 75.06g | Carbs: 64.17g.
Breakfast: 豬背排骨, 白蘿蔔. Lunch: 瑞穗 全脂鮮乳 (230毫升), 光泉 特濃5.1無加糖濃豆漿. Dinner: 百香果, 木盆 佛卡夏麵包, 酪梨, 生菜, philadelphia Cream Cheese, 白帶魚. Snacks/Other: 薯片(加鹽), 餐酒. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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