Weigh In record (no journal entry) for 26 May 2023
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114.4 kg
Lost so far: 11 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 63.75g | Prot: 77.66g | Carbs: 77.96g.
Breakfast: Жареное Яйцо без Жира, Альпен Гольд Пикник. Lunch: Жареная или Запеченная Свиная Отбивная, Картофельное Пюре. more...
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Losing 1.4 kg a Week
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