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Danosthebodybuilder17
Journal
25 May 23
Danosthebodybuilder17's Journal, 25 May 23
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Who new food poisoning helped so much with weight loss.
148.7 kg
Lost so far:
10.1 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2023:
960 kcal
Fat: 62.00g | Prot: 40.00g | Carbs: 60.00g.
Breakfast:
McDonald's Sausage McMuffin with Egg.
more...
4059 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 5.4 kg a Week
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Danosthebodybuilder17's Weight History
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