Weigh In record (no journal entry) for 25 May 2023
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78 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 43.85g | Prot: 77.64g | Carbs: 171.78g.
Breakfast: Haşlanmış Yumurta. Lunch: Haşlanmış Tavuk Göğsü, Pirinç Pilavı. Dinner: Pirinç Pilavı, Haşlanmış Tavuk Göğsü. Snacks/Other: Tadelle Tadelle Bitter, Nestle Nesfit Bitter Çikolatalı Tam Tahıllı Bar. more...
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nurr2503's Weight History
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