Weigh In record (no journal entry) for 27 June 2015
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60 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Poorly.
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1345 kcal
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Fat: 41.95g | Prot: 56.47g | Carbs: 190.90g.
Breakfast: Mleko z 2% Tłuszczu, Banan, Miód, Melvit Płatki Owsiane Górskie. Lunch: Morele, Wędzony Łosoś, Chleb Pszenny, Polsoja VEGE KIEŁBASKI BIAŁE. Dinner: Bezmięsne Spaghetti z Sosem Pomidorowym. Snacks/Other: Banan, Sernik, Mlekovita Ser Ementaler. more...
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1909 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 7 kg a Week
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phoebefly's Weight History
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