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Dessknowed2
Journal
27 Jun 15
Dessknowed2's Journal, 27 Jun 15
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Weigh In record (no journal entry) for 27 June 2015
59.2 kg
Lost so far:
2.8 kg
.
Still to go:
7.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2015:
1102 kcal
Fat: 13.79g | Prot: 4.41g | Carbs: 60.01g.
Breakfast:
Café.
Lunch:
Manzana.
Dinner:
Quilmes Cerveza, Tequila, Nueces, Manzana.
more...
1691 kcal
Exercise:
Dance (square dancing) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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Dessknowed2's Weight History
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