Weigh In record (no journal entry) for 25 May 2023
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 42.32g | Prot: 123.82g | Carbs: 259.47g.
Breakfast: Blanc d'Oeuf Cuit, HN Nutrition Avoine, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Auchan Banane, Bonne Maman Petit Cake aux Fruits, Myprotein Maltodextrine. Dinner: Pain de Mie, Madeleine, Sojasun Yaourt Nature, Ondine Milk Egg, U Miel de Fleurs, Lutti Long Fizz, Andros Compote Pomme Poire. Snacks/Other: Ker Cadelac Galettes Bretonnes, Ondine Barre Diététique , Sojasun Yaourt Nature, Gerlinéa Barres Pomme Framboise, Carrefour Bio Poêlée de Légumes Grillés, Le Gaulois Filets de Poulet, Riz Basmati (Cuit). more...
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1868 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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musclesophie66's Weight History
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