Weigh In record (no journal entry) for 25 May 2023
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50.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 36.19g | Prot: 54.72g | Carbs: 25.40g.
Breakfast: Рулет из Лаваша с Творогом. Lunch: Карп Жареный. Dinner: Умалат Сыр Сулугуни, Помидоры. Snacks/Other: Parmalat Молоко Безлактозное 0,05%. more...
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Gaining 2.1 kg a Week
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cantemir's Weight History
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