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Harapeko Keichan
Journal
24 May 23
Harapeko Keichan's Journal, 24 May 23
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5/24(5/23=🥊)
W:45.0kg, F:18.5%, M:34.8kg
Dinner (Last Night)
2 bowls of Salad 🥗
Natto
Miso soup
Smelt fish 🐟
Nuts 🥜 and Apple 🍎
45 kg
Lost so far:
0.4 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
Gaining 2.1 kg a Week
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Harapeko Keichan's Weight History
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