Weigh In record (no journal entry) for 24 May 2023
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90.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 47.35g | Prot: 180.23g | Carbs: 131.93g.
Breakfast: Alnatura Bio Dinkel Gepufft mit Honig , Crane High Protein Schokoladen Pudding. Lunch: Crane High Protein Drink Kakao. Dinner: Kartoffeln, Lachsfilet. more...
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Losing 0.1 kg a Week
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agadir90's Weight History
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