Weigh In record (no journal entry) for 19 May 2023
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80.5 kg
Lost so far: 7.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1597 kcal
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Fat: 68.28g | Prot: 69.93g | Carbs: 148.01g.
Breakfast: Gocciole Biscotti, Eridania Zucchero, Cappuccino. Lunch: Le Bon Cioccolato al Latte, Pear, Conad Basmati , Sasso Olio d'oliva, Freshona Zucchine Grigliate, Rigamonti Bresaola. Dinner: Salami, Menabrea Birra, Conad Pecorino Sardo, Vallericca Asparagi . more...
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Losing 0.7 kg a Week
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danipi801's Weight History
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