Weigh In record (no journal entry) for 21 May 2023
|
80.5 kg
Lost so far: 7.7 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
|
2157 kcal
|
Fat: 54.35g | Prot: 97.70g | Carbs: 240.02g.
Breakfast: Oro Saiwa Grano Fondente, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Rana Sugo, Oggi Pesce Polipetti, De Cecco Paccheri. Dinner: Tavernello Vino Rosso, Coop Vino Bianco, Le Bon Cioccolato , Barilla Tagliatelle all'uovo, La Montanara Pistacchi, Sandri Filetto di Suino al Vapore. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
danipi801's Weight History
|