Weigh In record (no journal entry) for 24 May 2023
|
62 kg
Lost so far: 12.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 54.02g | Prot: 96.53g | Carbs: 339.42g.
Breakfast: Виноград, Авокадо, Paysan Паштет Говяжий, Farm Boy Bread, Mehadrin Dates, Fruity Soursop (Annona Muricata) Raw, Iogo Creamy Yogurt, Банан. Lunch: Bergeron Inspiration Pack, Редис, Помидоры Черри, Green Giant Niblets Corn, Green Giant Sweetlet Peas, Ocean's Wild Sockeye Salmon, Farm Boy Bread, La Tourangelle Grape Seed Oil 🍇, Яйцо. Dinner: Красное Яблоко, La Tourangelle Grape Seed Oil 🍇, Капуста Белокочанная, Montreal Style Roasted Turkey Breast, Приготовленные Баклажаны, Diem-GP Ajvar, Mc Markouk Лаваш, Помидоры, Лук. Snacks/Other: Помело, Quaker Caramel Rice Cake, Mehadrin Dates, Голубика, Виноград, Diva Сухари. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sophie0406's Weight History
|