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slonopatan
Journal
24 May 23
slonopatan's Journal, 24 May 23
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Weigh In record (no journal entry) for 24 May 2023
61.3 kg
Lost so far:
1.7 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2023:
1204 kcal
Fat: 47.31g | Prot: 61.77g | Carbs: 136.02g.
Lunch:
Черешня, Додо Пицца Супермясной Додстер, Додо Пицца Кофе Латте.
Dinner:
Гречка, Салат Овощной с Маслом, BulgarConserv Перец Фаршированный Мясом и Рисом.
Snacks/Other:
Зерница Крендельки с Солью.
more...
1622 kcal
Exercise:
Cleaning - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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slonopatan's Weight History
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